Velocity Fitness – Circuit Training Workouts

Velocity Fitness – Circuit Training Workouts

Velocity Fitness is an industry leader in circuit training workouts. With years of extensive industry experience, we have the tools and expertise to meet all your weight loss and fitness goals. With certified trainers and dedicated instructors, we use a proactive approach to helping you effectively shed unwanted pounds. This includes high-intensity interval training coupled with martial arts techniques and circuit weight training. Our methodical techniques convert lean fat into muscle, while enhancing cardiovascular performance and conditioning. At Velocity Fitness, we are committed to building bodies, confident minds, and martial spirits.

The Velocity Fitness Difference

Velocity Fitness takes a methodical approach in improving your fitness base. In fact, our circuit exercises are designed to suit beginners to seasoned athletes. With circuit training, you are able to build speed, endurance, agility and balance. The THUMP Boxing classes also teach students proper defense and striking techniques, along with footwork and vital concentration skills that can applied to everyday life. With Velocity trainers, you are guaranteed:

• Personalized and customized training and fitness regimens to meet all your desired results.
• Convenient outdoor training or private fitness studio exercise programs.
• Nutritional guidance – strength training – conditioning – cardiovascular enhancement and performance.
• Small groups to ensure safe and monitored techniques for all sessions.
• Certified and dedicated instructors committed to excellence in all fitness and weight loss regimens.

Get Back Into Shape Today!

As your premier circuit training workouts center, Velocity Fitness offers a full range of workout programs for one and all. Our exercise plans have helped countless individuals and families lose weight and feel great. Whether looking or outdoor training, indoor training, or a hybrid fitness regimen – you can truly depend on us to meet all your need within time and budget. For more information, contact us today and experience the results!

www.velocityfitness.com.au/class/circuit-training-workouts