Velocity Fitness –
Circuit Training Workouts
Velocity Fitness is an industry leader in circuit training
workouts. With years of extensive industry experience, we have the tools and
expertise to meet all your weight loss and fitness goals. With certified
trainers and dedicated instructors, we use a proactive approach to helping you
effectively shed unwanted pounds. This includes high-intensity interval
training coupled with martial arts techniques and circuit weight training. Our
methodical techniques convert lean fat into muscle, while enhancing
cardiovascular performance and conditioning. At Velocity Fitness, we are
committed to building bodies, confident minds, and martial spirits.
The Velocity Fitness
Difference
Velocity Fitness takes a methodical approach in improving
your fitness base. In fact, our circuit exercises are designed to suit
beginners to seasoned athletes. With circuit training, you are able to build
speed, endurance, agility and balance. The THUMP Boxing classes also teach students
proper defense and striking techniques, along with footwork and vital
concentration skills that can applied to everyday life. With Velocity trainers,
you are guaranteed:
- Personalized and customized training and fitness regimens to meet all your desired results.
- Convenient outdoor training or private fitness studio exercise programs.
- Nutritional guidance – strength training – conditioning – cardiovascular enhancement and performance.
- Small groups to ensure safe and monitored techniques for all sessions.
- Certified and dedicated instructors committed to excellence in all fitness and weight loss regimens.
Get Back Into Shape
Today!
As your premier circuit training workouts center, Velocity
Fitness offers a full range of workout programs for one and all. Our exercise
plans have helped countless individuals and families lose weight and feel
great. Whether looking or outdoor training, indoor training, or a hybrid
fitness regimen – you can truly depend on us to meet all your need within time
and budget. For more information, contact us today and experience the results!